Monday 27 April 2015

TOP FIVE BENEFITS OF GIVING YOURSELF PERMISSION TO TRAVEL

Is traveling really a luxury or should holiday time be ranked as important as going to your weekly yoga class? 
I've listened to many people’s stories over the years and have had all sorts of people from all over the world spend their precious holiday time with me, popular opinion appears to be yes, giving yourself permission to have a holiday should definitely be a priority.

Having had the pleasure to talk to so many different people about travel and what it means to them, as I witness time and time again the day when a someone finally relaxes into being on holiday or the magic of seeing people have a new experience, I have found myself saying; you should give yourself permission to travel more.


Here are the top five benefits of giving yourself permission to travel.

1. You'll take back control of your time

Travel rewards you with the time and space for clarity of mind allowing you to reconnect with your values and sense of purpose. 

2. You’ll nourish your mind 
Travel provides a much deserved break in daily routine enabling you to press the reset button in your mind, this welcome disruption can help you change old habits and begin to formulate new healthy patterns. 

3. You’ll regain focus
You’ll take the focus off yourself and your life by meeting new people and having new experiences.

Without even being aware of it,  this gentle shift of focus often gives a fresh perspective allowing you to regain focus on what is important to you, something that can easily be lost or set aside in our day to day lives.


















4. You’ll push yourself outside your comfort zone

When was the last time you felt truly inspired? Travel will, sometimes by choice, sometimes by default, push you outside of your comfort zone and with this comes growth on a multitude of levels. Travel will teach you an important lesson; you are capable of far more than you ever imagined.

5. You’ll have a story to tell

Why is a story so important? Stories are the building blocks for cultural identity, generations of people all over the world have sculpted their societies with storytelling and when you return home from your travels you’ll share your story with friends, family and colleagues giving them the precious gift of information in the form of a travellers tale.


Em x

OVER TO YOU       

What's your favourite natural travel remedy?

Share your thoughts in the comments box below so I can work towards serving the vegan travel community better and creating trips and products that you love.


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VEGAN ADVENTURES IN 2015
Discover how compassionate travel can promote the availability of a lifestyle in which animals, people and the environment are not exploited, one holiday at a time. 

www.veganbnbtravel.com for further information on vegan adventure holidays in Guatemala and Spain. 
Find out more about my soon to be released self guided adventures in Spain here












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