TOP FIVE NATURAL TRAVEL REMEDIES

If you sometimes find yourself feeling a bit under the weather after a long travel day, transatlantic flight or change in climate but don’t want to resort to over the counter medicines then this post is especially for you. 

Lets explore the natural and easy to source remedies for common travel ailments like sore throats, disrupted sleep and minor headaches so you can nip them in bud right away and get on with enjoying your holiday. 




You know when you come across a new website and can't get enough it, I would love to share this one with you Every Day Roots - natural home remedies for every day life, it's definitely my new favourite website!

Here's a round up of the top five remedies so you won't have to be concerned about the vegan friendliness of over the counter medicines in an unfamiliar or foreign destination.

1. SORE THROAT

2. HEADACHE

2. DISRUPTED SLEEP CYCLE

4. SUNBURN

4. STOMACH UPSETS & DIGESTION

This one is a Veganbnb Travel special based on ancient Mayan medicine; papaya seeds. Papaya seeds due to the papain enzyme are known to speed digestion and  soothe the stomach, use 3 - 5 seeds in a smoothie.

May your travels inspire you and help promote the availability of a lifestyle in which animals, people and the environment are not exploited, one holiday at a a time.

Em x

OVER TO YOU       

What's your favourite natural travel remedy?

Share your thoughts in the comments box below so I can work towards serving the vegan travel community better and creating trips and products that you love.

P.S PASS IT ON

Loved this post? Then share it on Facebook and Twitter.

VEGAN ADVENTURES IN 2015

Discover how compassionate travel can promote the availability of a lifestyle in which animals, people and the environment are not exploited, one holiday at a time. 

www.veganbnbtravel.com for further information on vegan adventure holidays in Guatemala and Spain. 

Find out more about my soon to be released self guided adventures in Spain here